Bikini Body Challenge

Get ready to burn, sweat and feel amazing! The exact routine I use to get ready for the summer season. 

Equipment:

Ankle Weights, Band, Barbell, Bench, Bosu Ball, Dumbbell, Kettlebell, Stability Ball, Stairmaster, Step, Treadmill, Val Slider, Yoga Mat


Full Body Lifestyle Guide

Let's put your whole body to work! 

Equipment: 

Ankle Weights, Treadmill, Barbell, Bench, Bosu Ball, Dumbbell, Kettlebell, Stability Ball, Stairmaster, Yoga Mat, Bands


Home Workout Series

Under 30 minutes and all you need fits right in your bag!

Equipment:

Exercise bands (Resistance Band, Leg Resistance Band)


Lower Body and Booty Guide

Abs, legs and booty on fire! 

Equipment:

Dumbbells, Exercise balls, Yoga mat, Gym bench, Steps, Buso ball, Jump rope


Fitplan Links

Get access to my very own personal nutrition guide

Join my amazing community, filled with strong, inspiring and beautiful women!

Social Media

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