Get ready to burn, sweat and feel amazing! The exact routine I use to get ready for the summer season.
Ankle Weights, Band, Barbell, Bench, Bosu Ball, Dumbbell, Kettlebell, Stability Ball, Stairmaster, Step, Treadmill, Val Slider, Yoga Mat
Let's put your whole body to work!
Ankle Weights, Treadmill, Barbell, Bench, Bosu Ball, Dumbbell, Kettlebell, Stability Ball, Stairmaster, Yoga Mat, Bands
Under 30 minutes and all you need fits right in your bag!
Exercise bands (Resistance Band, Leg Resistance Band)
Abs, legs and booty on fire!
Dumbbells, Exercise balls, Yoga mat, Gym bench, Steps, Buso ball, Jump rope
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