Fitplan is here to guide you throughout every exercise. Each Fitplan comes with instructional videos from the athletes showing you how to properly perform each exercise and includes written tips that you can find by clicking the ⓘ icon on the bottom right of each video, as well as voiceovers by the athletes*.

Don't forget, you can pre-download the videos for your Fitplan at any time so that you can watch them. However, in order to properly use the app, and for it to record your progress, you must be connected to the internet. Pre-downloading your videos saves you from consuming a lot of your data, and saves you the hassle of having to use slow gym wifi. 

*Not all the Fitplans currently have voiceovers - we are updating each one of our plans. 

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